SPEAKING
Bring Doug to your audience
A HYROX finisher at 76 with a Ph.D. in Educational Psychology, on what it takes to keep getting stronger as we age.

TOPICS
What Doug talks about
Each talk can be shaped to your audience, from athletes and coaches to community groups and adults in their 60s, 70s and beyond.
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Choose your hard
​Why fitness is hard work, why being unfit is a harder life, and how to choose wisely at any age.
The human spirit has no expiration date
Eleven months of training and a HYROX finish at 76, alongside his son. Mindset, deliberate practice and intergenerational partnership.
The mind-body connection
​Fifty years of study and practice in self-efficacy, achievement motivation and sports performance.
A new script on growing older
​Ideas from How to Die Young as Old as You Can on extending your health span with attitude and activity.





