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The content on this website, in Doug Melody's books, and in his talks reflects his personal experience, education and opinions. It is provided for general information only and is not medical advice. It is not a substitute for advice, diagnosis or treatment from your physician or another qualified health professional.
Always consult your physician before starting any exercise, fitness or nutrition program, or before changing your current one. Exercise and physical activity carry an inherent risk of injury. If you choose to try any activity, exercise or idea described on this site, you do so voluntarily and at your own risk, and you accept full responsibility for any injury, loss or damage that may result.
To the fullest extent permitted by law, Doug Melody and Melody Coaching are not liable for any injury, loss or damage of any kind arising from the use of, or reliance on, any information on this site. No results are promised or implied.