Blog | Doug Melody Coaching

How to Tailor Your Genes for a Better Fit

"I can't help it. It's in my genes." Haven't you ever heard someone utter those words? Of course you have. Typically, the expression...

What if Your Gym Workouts Took On the Look of an NFL Game?

What if? If they did, you'd need to change your approach. Here's why. If you follow football on some level, you likely know that an NFL...

The Missing Piece in Retirement Portfolios

We're advised early on in our adult lives to put money aside for retirement. Roth IRAs, Traditional IRAs, 401K and 403b savings...

The Thing We're Losing More of and That We Need to Restore

On balance, we don't seem to be paying much attention to actually keeping it these days. Think about it - imbalance shows up virtually...

How Old Would You Be If You Didn't Know How Old You Are?

"How old would you be if you didn't know how old you are?" This is how Satchel Paige, the Hall-of-Fame baseball player and homespun...