doug melodyFeb 143 minHow to Tailor Your Genes for a Better Fit"I can't help it. It's in my genes." Haven't you ever heard someone utter those words? Of course you have. Typically, the expression...
doug melodyJan 312 minDo Your Gym Workouts Take On the Look of an NFL Game?Do your gym workouts take on the look of an NFL game? If they do, you need to change your approach. Here's why. You likely know that an...
doug melodyJan 243 minThe Missing Piece in Retirement PortfoliosWe're advised early on in our adult lives to put money aside for retirement. Roth IRAs, Traditional IRAs, 401K and 403b savings...
doug melodyJan 176 minThe Thing We're Losing More of and That We Need to RestoreOn balance, we don't seem to be paying much attention to actually keeping it these days. Think about it - imbalance shows up virtually...
doug melodyJan 65 minHow Old Would You Be If You Didn't Know How Old You Are?"How old would you be if you didn't know how old you are?" This is how Satchel Paige, the Hall-of-Fame baseball player and homespun...